How Can We Get Enough Love?

How to Get What You Want and Want What You Have is a best-seller by John Gray, which many of you have probably heard of. The book is full of useful advice but there was one chapter in particular that my counsellor asked me to read (and at some point I’ll write about the importance of having […]

12 Ways to Exercise Your Mind

According to Dorothea Brande, most of our lives are controlled by habit and we perform many tasks, both at home and at work, almost mindlessly. In 1936 the New York based writer published probably one of the first self-help books, ‘Wake up and Live’ (which was later turned into a musical). The book offers 12 […]